CLASS DESCRIPTIONS

All classes infuse Aaron's music mix with cool colored lighting and heartfelt teaching to create the King Yoga Experience.

BASICS - Learn the fundamentals of yoga. This class is designed to teach you how to connect movement and breathe to enhance strength, flexibilility and balance. All levels welcome.

VINYASA FLOW - Challenging vinyasa-flow that strengthens the mind/body connection by linking breathe with a series of dynamic postures.

KING FLOW - Experience an invigorating evening flow class in a candlelit studio followed by a series of restorative poses. All levels welcome. Look for this class monthly and proceeds will be donated to the Shakti Foundation and local charities.

POWER - a challenging sequence of poses designed to create higher levels of awareness, energy, and strength. Bring It!

DEEP STRETCH - Use the support of props to relax deeply and release residual tension, aiding in elongating muscles and helping your body to restore natural balance and harmony.

EBENFLOW - Ebenflo yoga integrates Hatha and Ashtanga principles for awell balanced physical, mental, and spiritually rewarding practice. Increase your flexibility, strength, self awareness and emotional well being.